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I felt right now suffering from depression. I am experiencing a recurring negative thoughts. What herbal medicine to pacify this recurring negative thoughts
Hello And Greetings From Ayurvedic Cure
First of all when ever your mind is sorrounded by the negative thoughts try to divert your mind to some thing else. It can be watching TV, Engage in some work or read a book.
Try some yoga or meditation. This will help you to get mentally strong and relax your brain. Take Herbal products along with like Brahmi http://www.ayurvediccure.com/brahmi.htm and ashwagandha capsules http://www.ayurvediccure.com/ashwagandha.htm. Try to recall your past acheivements or any past thought that makes you feel happy.
Attitude towards life is all that makes a difference. Every day is new and with new beginning. It all depends on you how you end your day.
Try to live with strong will power and try our herbal products. Lifestyle modification with yoga is very necessary.