sir,i am 23 yrs old.i started masturbating from age of 12 yr and continued this 7 days a week till i got to the age of 20 yr.but i realized that it is effecting my health,so i reduced this habit of masturbating to 1-2 times a month.
sir,i feel weakness in my body.i do not have strong ejeculation and erection , my semen runs like water.i feel fatigue all the time,pain in legs,headache in taking small stress on brain and low level of energy in body.i always feel tired and tired.
so ,if i take kohinoor gold and shilajit,will it be harmful for me??
plz help me !!!! help me!!!