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i m 29 yr male suffering from the side effects of over masturbation. i loose all my erection and my sperm count showing nil in my semen analysis..
what should i do.
Hello And Greetings From Ayurvedic Cure
To overcome the side effects of over masturbation we will recommend for regular course of Kohinoor Gold http://www.ayurvediccure.com/kohinoor.htm and Shilajit capsules http://www.ayurvediccure.com/shilajit.htm . One must take one capsule each twice a day after meal with milk. This will help in providing strength and stamina to body that will help in satisfy your partner.
Avoid over masturbation and take healthy balanced diet rich in zinc and low in proteins. Green vegetables and fresh fruits are very helpful in this.
Many health care providers believe that simply avoiding frequent dehydration by drinking more than 8 glasses of water a day is sufficient to flush out the body toxins and can help in increase sperm count.
Avoid frequent masturbation, refined food, caffiene and alcohol.