Treatments of low blood pressure - How to Cure low blood pressure - Treat low blood pressure - Symptoms of low blood pressure

Root Cause

Hypertension or low blood pressure is referred to as the medical condition where the pressure of blood flowing in arteries becomes low.

This situation can be caused by
• Consumption of certain medications,
• Dehydration,
• Strokes of the heart,
• Changes in body during pregnancy,
• Certain medical conditions,
• Insufficient diet, which is deficient in Vitamins, especially Vitamin B or C can also show the way to a low blood pressure situation.
• In cases where a person gets in an emotional situation or goes into depression, it can also lead to the low blood pressure condition.

Symptoms:

The symptoms of it are feeling of light headedness, fatigue and dizziness or sometimes the person may faint. If your blood pressure is continuously recorded as 90/60 mm Hg or below than that, it’s a cause of concern and you should start to take the required steps to remedy it. You even can rely on simple home made remedies too, which can increase the blood pressure.

How to cure it?

To treat the low blood pressure condition it is really necessary to have a healthy and balanced diet and a stress free life. You should make sure that the diet is rich enough to give you proteins, Vitamin B and C nutrients. For this you should take loads of vegetables and fruits, seeds, eggs, nuts, whole grain cereals, meat and chicken.

Always drink juices and take a lot of water to keep your body well hydrated. You can have water of 1 coconut daily as it has essential nutrients in it which can help you to treat low blood pressure.

To immediately treat the low blood pressure condition, you can dissolve a spoon of sugar or glucose in water and can drink it. This will provide energy and boost the blood pressure system.

On the other hand, you can dissolve ½ tsp of salt in the water and can drink it, but to cure the hypertension in long run, remedies should be taken which have long term effect.

With this, you can also take juice of a beetroot at least once a day and this will show you the effect within a week. Continue this way till your blood pressure stabilizes.

Indian spikenard can also be used in raising blood pressure. Take 30-50 grains of Indian Spikenard with a pinch of camphor & cinnamon once or twice a day.