Treatment to increase the size of wrist bones.
Posted by bmt2003 on Tuesday 04 Aug 2009
I have thin wrist bones and I would like to know if there are any remedies for thickening the bone mass. It is a genetic problem for me because everyone in my family, including my younger brother, has thicker wrists than me. Thank you.
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Hello and greetings from Ayurvediccure.com
The build of body, muscle mass and thickness of various body parts can be increased only by regular exercises and nutritious diet. The thickness and size of wrist or any other part of body is mainly due to muscles. Muscles tend to increase their mass with regular stress on them. The new muscle fibers generate and the thickness and strength of that body part increases. This is what we see in case of body builders. So we recommend you to start with good diet with more amount of proteins and Mucuna pruriens which is a herbal health booster. This is having no synthetic steroids and is totally safe. Mucuna is a substitute for body building and is used world wide by athletes and body builders to increase their strength and stamina. Use this herbal medicine for three months, take high energy diet and sweat out in gym to get strong thick and muscular body. Further queries are welcome.
Regards