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Hello And Greetings From Ayurvedic Cure

We recommend you take Triphala capsules twice a http://www.ayurvediccure.com/triphala.htm day two capsules each time.

At night we recommend to take them with milk with little bit extra sugar and this will help you to have your regular bowel movements.

Read home remedies at link given below;

http://www.ayurvediccure.com/homeremedies_constipation.htm

Thank you
AyurvedicCure.com Support

Answers Answered By: Anrick Level Rating422 points

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