What is the herbal treatment for insomnia & depression?
Posted by m.hassan on Friday 10 Apr 2009
I am 62 yr old. I do not get night sleep. I lost 3-4 days in a week which causes, uneasiness, body pain, negative thoughts throughout day, feel tiresome, upset stomach, unhappy depressed mood, do not get sleep after taking pills. Taking milk with honey, massage with seasam oil and lauki, antioxidant with vitamin-B only give some soothing but do not cause sound sleep. Please advice.
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Hello and greetings from Ayurvediccure.com
Busy schedule, hectic life style and increased competition in every field of life have pushed man away from all relation and emotions to the depression. Suicidal tendency has increased at lot in recent days. Negative thoughts, depression, insomnia, loss of appetite, drug abuse etc are the problems which have direct or indirect link with stressful life. Ayurveda has herbal solution for these problems. Memocare and Ashwagandha are best for the treatment of depression and stress. Memocare has many herbs which have relaxing and smoothening effect on nervous system. It helps in relieving stress and increases concentration level. It is best for increasing work efficiency and decreases reflex time. Ashwagandha is known for its effects on nervous system and nerve cells. It helps in relieving stress from brain cells and induces sleep. You can also use these medicines with other medicines. Ashwagandha is also a strong general body tonic so you won`t feel any tiredness again. These are safe and non habit forming medicines and should be used for almost two to three months for satisfactory results.
For good results keep yourself busy with friends, family or work. Meditation will help you a lot.
Regards.