What is the treatment for depression ?
Posted by m.hassan on Monday 16 Mar 2009
I am 62 yrs of age and I am suffering from the above insomnia , depression, negative thoughts etc for the last 10 yrs. I have no confidence in me. Getting negativity day by day, no concentration, very little sleep taking allopathic pills. Diseases like I.B.S. , B.P. headache, roaming one thought daily when it comes in mind. Also very unfortunate and dirty thinking, when I try for positive and good thinking immediate is the opposite. Try to meditate but for a few movement. mood remains upset, hesitate to take decision and meet to talk anybody and many more things, a lengthy list of causes. please. tell; me the cure simple
and treatable.
Related Posts
Did you enjoy this post? Share it or give it a bump!
Hello and greetings from Ayurvediccure.com.
Anxiety , stress , negative thoughts , depression , loss of concentration and many other such problems are rising sharply day by day . The fast and competitive life is one of the major cause of this problem. But Ayurveda has very effective solution for this problem. Herb named Ashwagandha is very good medicine for anxiety and stress. This herb helps body to curb the increased anxiety and stress levels. This also helps to improve physical power and helps better control over mind and body. This has relaxing effect over nervous system and brain. It relaxes mind and is very good for the patients of insomnia , depression and anxiety. It also helps in better control over hypertension. You should start Triphala for IBS and it is also a source of energy and anti oxidants. So I advise you to take these medicines for two to three months continuously and take proper sleeps. Increase fresh vegetables and fruits in your diet and keep yourself busy with your friends and family. Meditation if practiced is also a good source of positive energy.
Regards.