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my sugar level is 10 in the morning i take madecin from hospital is metformin 500 mg 2 tabel plus one more madecin but the sugar level still high
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Diet also plays important role including your physical activity. Diabetes need to be dealt from all sides including medications, lifestyle modifications and diet intake.
Light low fat and low carbohydrate diet is recommended for people.
Reduce how much soda and juice you drink. Drink water or mineral water with a little juice mixed in instead. Take diet rich in Fibed; Fiber is found in fruits, vegetables, whole grains, beans, nuts and seeds. In general, the more natural and unprocessed the food, the higher it is in fiber. Improves your blood sugar control and thus may reduce the risk of diabetes. Fiber intake is associated with a lower risk of heart disease. Fiber helps you feel full, so may even promote weight loss.